Unless you are a celebrity that can afford the perfect smile, chances are you have extrinsic stains. Extrinsic stains happen when the enamel on your teeth become stained. Stains can occur for a variety of reasons. Smoking, dark drinks and poor dental care can all contribute to the discoloration in your teeth. Luckily for you, there are a few tricks that you can do right from home that will help brighten and whiten those teeth to give you a better and more confident smile.
Sage And Baking Powder
Sage has many health benefits for your teeth. Not only is it a natural antibiotic, but it is also an anti-fungal and a natural astringent. The astringent properties that are found in sage can clean and get rid of hard to remove stains. Baking soda is also known as sodium bicarbonate, which is a mild abrasive, so it works as a buffer against your teeth.
To use these two ingredients to help whiten your teeth, mix one tablespoon of chopped sage with three tablespoons of baking soda. Mix in a little water until you have formed a paste and brush your teeth with the solution. You can use this solution two to three times a week. Because baking soda is abrasive, it is important to not use this solution more than three times a week as it might cause damage to your enamel.
Olive Oil And Apple Cider Vinegar
It might seem odd, but apple cider vinegar is actually great when it comes to whitening your chompers. This ingredient is full of calcium and potassium, which are both nutrients that your teeth need in order to help repair damaged enamel. Olive oil is very popular when it comes to cleaning and whitening teeth because it actually pulls toxins away from your enamel, giving you cleaner looking teeth.
To make this solution, mix one teaspoon of apple cider vinegar and one teaspoon of olive oil together. Dip your toothbrush in the solution and brush your teeth. Once you are done, rinse your mouth with your regular mouthwash.
It is important that you do not overuse this method to whiten your teeth. Apple cider vinegar is high in acid, so like the sage and baking soda, this solution can cause damage to your teeth if you use it too often. For safe and effective results, only use this method twice a week.
Everyone wants a brighter and whiter teeth. Now, even you can have a more confident smile by using one of the nifty tricks listed above.
For more information, or for professional assistance and advice, contact a local dental clinic, such as Bridle Post Dental.